School days are glorious fun filled busy active times. Once junior has left the nest and the structure of school there are however a number of problems which adds to obesity rising amongst young adults.

A change in eating habits, environment, availability of food and preparation are all factors that attribute to this phenomenon. If you add a down-turn in physical exercise and structured sport you might start to get the picture of a generation which are not just adding flab but also the health risks that goes with the added kilograms.

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