Floss Your Teeth
Sleep is as important as exercise
Work your abs
We are proud to announce the opening of our 14th club - Zone Fitness Mitchell's Plain situated in the Promenade Mall
Zone Fitness Wynberg is situated at† in the heart of Main Rd Wynberg.† Whether you are a student or a business person, the vibey atmosphere will get your heart and body pumping.
Zone Fitness Rondebosch is situated in the heart of Main Rd Rondebosch. Whether you are a student or a business person, the vibey atmosphere will get your heart pumping and your body moving.
Evening primrose is a plant indigenous to North America. It has yellow flowers that bloom in the evening.
Know what you should be doing but can’t seem to do it or stick to it? Many people know exactly what they should be eating as well as the potential risks of eating badly.
You're surrounded by happy, healthy people in a space who are totally focused on positivity and team spirit – who wouldn't want to work at Zone Fitness?