fitness-tips

fitness-tipsPay Attention to What You Drink

fitness-tipsSleep is as important as exercise

fitness-tipsRest between challenging work outs

zone clubs.

Zone Fitness Clubs are fully equipped, professional gyms that offer personal, friendly, effective service to South Africa. It’s here that you’ll meet your goals and change your life the healthy, affordable way. For more information on the clubs, contact one of our membership consultants and arrange a complimentary workout.

Brackenfell club.

Zone Fitness Brackenfell is situated at Paradys Park opposite Pick n Pay Hypermarket. This is our biggest club at 2500 m˛. Come and enjoy our full range of equipment.

For more details on the club, please click here.

Tel: +27 21 982 4563
Fax: +27 21 981 1799
Address:

9 Paradys Park, cnr of Frans Conradie & Paradys Rd, Brackenfell

Durbanville club.

The Zone Durbanville is located on the 2nd Floor of Palm Grove Centre, Main road, Durbanville

For more details on the club, please click here.

Tel: +27 21 975 5062
Fax: +27 21 975 3900
Address:

1st Floor Palm Grove 

c/o Church & Main Rd

Durbanville

Milnerton club.

Zone Fitness Milnerton is situated at the new Sable Square centre on the corner of Bosmansdam & Ratanga Roads.

For more details on the club, please click here.

Tel: +27 21 552 8827
Fax: +27 21 552 8813
Address:

1st Floor Sable Square, Bosmansdam Road, Milnerton

Square club.

The Zone on the Square is situated in the heart of Main Rd Fish Hoek. Whether you are a local or just in the Valley on holiday, bring your training gear and you will immediately feel at home.

For more details on the club, please click here.

Tel: +27 21 782 7287
Fax: +27 86 514 9449
Address:

1st Floor Town Square, Main Road, Fish Hoek

Wynberg club.

Zone Fitness Wynberg is situated at  in the heart of Main Rd Wynberg.  Whether you are a student or a business person, the vibey atmosphere will get your heart and body pumping.

For more details on the club, please click here.

Tel: +27 21 762 0290
Fax: +27 21 761 2100
Address:

Grand Central, 227-243 Main Rd, Wynberg

Cape Quarter club.

We are thrilled about the opening of our tenth club in Cape Town’s Cape Quarter. The new Zone Fitness club will also offer a post-workout environment designed to mimic the feel of a spa.

For more details on the club, please click here.

Tel: +27 21 425 9472
Fax: +27 21 425 6800
Address:

Cape Quarter - The Square, c/o Somerset & Napier St, De Waterkant, Cape Town

Lenasia club.

We are pleased to announce the opening of our 11th Club in the Trade Route Mall in Lenasia, JHB. This is also our 2nd club in Gauteng.

For more details on the club, please click here.

Tel: +27 11 852 4943
Fax: +27 86 527 0105
Address:

Lower Level 1, Trade Route Mall, Lenasia

Parow club.

Zone Fitness Parow is situated at the newly revamped Parow Centre (Old Sanlam Centre) in the heart of Voortrekker Rd Parow.

For more details on the club, please click here.

Tel: +27 21 930 5150
Fax: +27 21 930 1112
Address:

3rd Floor, Parow Centre, Voortrekker Road, Parow

St Georges Mall club.

Our 13th Club is situated in heart of Cape Town CBD, St Georges Mall.

For more details on the club, please click here.

Tel: +27 21 418 1255
Fax: +27 21 418 1509
Address:

1st floor 34 St Georges Mall

Cape Town

Mitchell's Plain club.

We are proud to announce the opening of our 14th club - Zone Fitness Mitchell's Plain situated in the Promenade Mall

For more details on the club, please click here.

Tel: 021-526-3660
Address:

Promenade Mall, Mitchell's Plain

Cape Town club.

Zone Fitness Women Cape Town, is an exclusive fitness club for women only! We are a fully equipped fitness club and spa, designed and created for women by women.

For more details on the club, please click here.

Tel: +27 21 422 2909
Fax: 086 236 1729
Address:

2nd Floor, 50 Kloof Street, Lifestyle on Kloof

Life Centre club.

Our first franchise club, Zone Fitness Life Centre, opened on 2 Jan 2007. It is situated at 45 Commissioner Street Johannesburg CBD. This is also our first club in Gauteng.

For more details on the club, please click here.

Tel: +27 11 836 7400
Fax: +27 86 513 8288
Address:

Ground Floor, 45 Commissioner Street, Life Centre Building (Next to BRT Re a Vaya Bus Station) Johannesburg CBD

Rondebosch club.

Zone Fitness Rondebosch is situated in the heart of Main Rd Rondebosch. Whether you are a student or a business person, the vibey atmosphere will get your heart pumping and your body moving.

For more details on the club, please click here.

Tel: +27 21 685 5588
Fax: +27 21 685 5533
Address:

1st Floor Fountain Centre, Main Road, Rondebosch

Willowbridge club.

Zone Fitness Women, Willowbridge, is an exclusive fitness club for women only!  We are a fully equipped fitness club, designed and created for women by women.

For more details on the club, please click here.

Tel: +27 21 914 4433
Fax: +27 21 914 5500
Address:

LG 01 Willowbridge Centre, Carl Cronje Drive, Tygervalley

Head Office club.

With the company growing over the years from 1 club to 12 clubs, we have invested in the best the industry have to offer.

For more details on the club, please click here.

Tel: +27 21 526 3660
Fax: +27 21 552 9806
Address:

Sable Square c/o Bosmansdam & Ratanga Rd Milnerton