fitness-tips

fitness-tipsNo fizz drink; water or fruit juice

fitness-tipsPay Attention to What You Drink

fitness-tipsDon’t eat within two hours of bed

zone Willowbridge.

With all the facilities and services of a top class fitness club, we cater for all ages and all fitness levels.  We offer a professional service and a friendly atmosphere, in an environment that is dedicated to meeting the unique needs of women.  It is furthermore our aim to help you reach the goals you set yourself on joining.

Zone Fitness Women is a meeting place for fitness, friendship, fun and laughter.

club contact details.

Tel: +27 21 914 4433
Fax: +27 21 914 5500
Physical Address:

LG 01 Willowbridge Centre, Carl Cronje Drive, Tygervalley


club operating hours.

Mon - Thurs: 06h00 - 21h00
Friday: 06h00 - 20h00
Sat & Sun: 07h00 - 13h00