fitness-tips

fitness-tips No fizz drink; water or fruit juice

fitness-tips Don’t eat within two hours of bed

fitness-tips Cut out refined sugar

zone Milnerton.

Zone Fitness Milnerton is situated at the new Sable Square centre on the corner of Bosmansdam & Ratanga Roads.

club contact details.

Tel: +27 21 552 8827
Fax: +27 21 552 8813
Physical Address:

1st Floor Sable Square, Bosmansdam Road, Milnerton

Click Here to view map.

club operating hours.

Mon - Thurs: 05h30 - 21h00
Friday: 05h30 - 20h00
Sat, Sun & Public Holidays: 07h00 - 15h00

Club Quicklinks.

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