fitness-tips

fitness-tipsPay Attention to What You Drink

fitness-tipsTake time & patience keep at it

fitness-tipsDon't forget to warm up

zone Parow.

Zone Fitness Parow is situated at the newly revamped Parow Centre (Old Sanlam Centre) in the heart of Voortrekker Rd Parow.

 

club contact details.

Tel: +27 21 930 5150
Fax: +27 21 930 1112
Physical Address:

3rd Floor, Parow Centre, Voortrekker Road, Parow


club operating hours.

Mon - Thurs: 05h30 - 21h00
Friday: 05h30 - 20h00
Sat, Sun & Public Holidays: 07h00 - 15h00