fitness-tips

fitness-tipsDon't forget to warm up

fitness-tipsFloss Your Teeth

fitness-tipsStretch

zone Parow.

Zone Fitness Parow is situated at the newly revamped Parow Centre (Old Sanlam Centre) in the heart of Voortrekker Rd Parow.

 

club contact details.

Tel: +27 21 930 5150
Fax: +27 21 930 1112
Physical Address:

3rd Floor, Parow Centre, Voortrekker Road, Parow


club operating hours.

Mon - Thurs: 05h30 - 21h00
Friday: 05h30 - 20h00
Sat, Sun & Public Holidays: 07h00 - 15h00