fitness-tips

fitness-tipsGet a personal trainer

fitness-tipsSleep is as important as exercise

fitness-tipsRest between challenging work outs

zone Square.

The Zone on the Square is situated in the heart of Main Rd Fish Hoek.  Whether you are a local or just in the Valley on holiday, bring your training gear and you will immediately feel at home.

club contact details.

Tel: +27 21 782 7287
Fax: +27 86 514 9449
Physical Address:

1st Floor Town Square, Main Road, Fish Hoek


club operating hours.

Mon - Thurs: 05h30 - 21h00
Friday: 05h30 - 20h00
Sat & Sun: 07h00 - 15h00
Public Holidays: 07h00 - 13h00