fitness-tips

fitness-tipsDon’t eat within two hours of bed

fitness-tipsTake time & patience keep at it

fitness-tipsDon’t forget to warm up

zone Head Office.

With the company growing over the years from 1 club to 12 clubs, we have invested in the best the industry have to offer.

Click on the staff link to see our dynamic team.

club contact details.

Tel: +27 21 526 3660
Fax: +27 21 552 9806
Physical Address:

Sable Square c/o Bosmansdam & Ratanga Rd Milnerton