fitness-tips

fitness-tipsDon’t eat within two hours of bed

fitness-tipsTake time & patience keep at it

fitness-tipsCut out refined sugar

zone Cape Quarter.

We are thrilled about the opening of our tenth club in Cape Town’s Cape Quarter. The new Zone Fitness club will also offer a post-workout environment designed to mimic the feel of a spa, with saunas and sensation showers.

With all the facilities and services of a top class fitness club, we cater for all ages and all fitness levels.  We offer a professional service and a friendly atmosphere, in an environment that is dedicated to meeting the needs of our members.  It is furthermore our aim to help you reach the goals you set yourself on joining.

 

club contact details.

Tel: +27 21 425 9472
Fax: +27 21 425 6800
Physical Address:

Cape Quarter - The Square, c/o Somerset & Napier St, De Waterkant, Cape Town


club operating hours.

Mon - Thu: 06:00 - 21:00
Friday: 06:00 - 20:00
Sat, Sun & Public Holidays: 07h00 - 15h00