Add variety to your work out
Don't eat within two hours of bed
Don't skip breakfast
Now Open. Contact us for our opening special offers valid for this month only!
Zone Fitness Milnerton is situated at the new Sable Square centre on the corner of Bosmansdam & Ratanga Roads.
We are experiencing some technical Telkom difficulties. Please use number 021 685 5500, 021 685 5502 or 021 685 5509 to contact the branch.
How many times have you fallen off the workout wagon? “Tomorrow” you say. “Tomorrow I will get back on track. What’s one day?” And before you know it, it becomes a week. Whoops. How did this happen?
Here are some simple and super effective changes to keep you on track!
You're surrounded by happy, healthy people in a space who are totally focused on positivity and team spirit – who wouldn't want to work at Zone Fitness?