fitness-tips

fitness-tipsMake your portion sizes smaller

fitness-tipsWork your abs

fitness-tipsEat Healthier Fats

zone clubs.

Life Centre

Our first franchise club, Zone Fitness Life Centre, opened on 2 Jan 2007. It is situated at 45 Commissioner Street Johannesburg CBD. This is also our first club in Gauteng.

Willowbridge

Zone Fitness Women, Willowbridge, is an exclusive fitness club for women only!  We are a fully equipped fitness club, designed and created for women by women.

Lenasia

We are pleased to announce the opening of our 11th Club in the Trade Route Mall in Lenasia, JHB. This is also our 2nd club in Gauteng.

zone news.

15
05.12

Sweet tooth?

Ever wonder why you like sweet tasting food and drink?

30
04.12

Dairy Substitutes

If you are not able to have, or do not like cows milk here are 2 wonderful recipes for making ‘yoghurt with fruit’ and ‘almond milk’ using cashews and almonds.

30
04.12

Myths myths myths

Here we take a closer look at some myths when you are trying to get fit and stay healhty.

zone people.

You're surrounded by happy, healthy people in a space who are totally focused on positivity and team spirit – who wouldn't want to work at Zone Fitness?

Time Table

Select your club to view timetables.

 

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